The importance of good sleep

Sleep is one of the three fundamental pillar to a healthy life. Not sleeping the recommended hours has negative consequences for both infant and parent: irritability, moodiness, exhaustion, hyperactivity…

What you will learn in this seminar

  • The consequences of not getting enough sleep for the whole family
  • A guide to recommended hours according to age
  • The architecture of sleep
  • Sleep training: What is it and how does it work?

Who is it for?

For parents whose children aren´t yet able to fall asleep independently and sleep through the night without interruption. Sleep problems affect the whole family. This seminar could also be of interest for parents who are concerned about their child´s sleep habits and would like to make changes to help them sleep better.

Upcoming webinars

Do you want to join the Baby Sleep Solutions Community?

Latest from the blog

  • sueño infantil chupete

To dummy or not to dummy?

July 26th, 2018|Comments Off on To dummy or not to dummy?

  • sueño infantil

Baby sleep: tips for turning the clocks back

October 13th, 2017|Comments Off on Baby sleep: tips for turning the clocks back