Baby Sleep Plan: newborn – 4 months

baby sleep

CONGRATULATIONS! Having a new baby is one of the most EXCITING and EXHAUSTING things you will experience. Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents.

How do I help my newborn get to sleep?

How long should my newborn be sleeping?

This newborn package is perfect for new or expecting parents. You will be provided the tools to start building a strong foundation of sleep skills right from the beginning so that when the time is right, your baby will have the ability to quickly and naturally become a good sleeper.


This package includes:

Sleep goals for healthy sleep habits

A Sleep goals document that will include a plan for establishing a foundation for healthy sleep for your newborn, including information about age appropriate sleep needs and schedules.

The goals will also include tips for teaching your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect a good night sleep, and common sleep issues that can be easily avoided.

A private consultation

A 60 minute consultation where we’ll discuss in detail the newborn sleep goals document and address any questions as they come up.

Follow up calls

Four follow-up telephone calls during the first month following the consultation or during the first month after your baby is born. These follow-up calls typically last about 15 minutes. This time will be used to answer any questions and/or address any issues or concerns you might have

Email support

Two weeks of unlimited email support. After your four follow-up telephone calls have been used, you still have two additional weeks of unlimited e-mail support! I’ll give you my private e-mail address, so that you can send me any questions that come up, and I’ll respond to your e-mails within one business day.


*VAT not included

Communication channels: in home, phone or Skype

Fill in the form if you’d like to set up a free consultation of 20 minutes or write me for further information:

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