I help families create age appropriate routines and healthy sleeping habits which encourage children to learn to sleep independently and without interruption.
I work closely with each family to identify the cause of the problems and then create customized plans aimed at three ages groups: newborn, infant and toddler.
Being a mom is hard but even more without sleep.
Something has to change.
Your little one doesn’t get enough sleep, you need to rest and you need help now …
What is sleep coaching? Can I teach my baby how to sleep? Sleep coaching is the process of teaching your child to be an independent sleeper and helping him along the way with gentle methods.
“My baby has a hard time falling asleep”
“My child wakes up often at night”
“My baby wakes up very early in the morning”
“My child is angry and exhausted during the day”
“Nap time is a nightmare”
After living in Spain for 13 years now, I can confidently say that the dummy is definitely a cultural addiction. I see most babies here use a dummy. Sometimes until a very late age, when […]
Each year the time change causes havoc with bedtime for babies and young children. Sometimes even changes to behavior including irritability and hyperactivity.
At this time if year a lot of parents get in touch with […]
Summer holidays are here! So, if you have a baby or toddler, something important to keep in mind is how travel plans will affect to your child’s sleep routines. The holidays will be much more […]
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