Becoming a mum is difficult, even more so, with no sleep.

You can sleep! Your baby can sleep!
The whole family can sleep!

Is your little one waking a lot at night
and you need to sleep better?


I help families create age appropriate routines and healthy sleeping habits which encourage children to learn to sleep independently and without interruption.
I work closely with each family to identify the cause of the problems and then create customized plans aimed at three ages groups: newborn, infant and toddler.
Sleep training is the process of teaching your child to be an independent sleeper and helping them along the way with gentle family friendly methods.
Read what other families have had to say about the Baby Sleep Solutions experience.

Sleep deprivation affects the whole family

and can have negative consequences long term.

If this sounds familiar then I can help you:

Your child struggles to fall asleep 

You need to be present while your child is falling asleep

Your child wakes up several times a night 

Your child is cranky and exhausted during the day

Naps are a nightmare

Your child is an early riser

I can help you make changes so that you can:

Sleep all night

Change sleep associations

Create calm and healthy sleep habits

Improve daytime sleep

Baby Sleep Solutions Blog

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Summer holidays are here! So, if you have a baby or toddler, something important to keep in mind is how travel plans will affect to your child’s sleep routines. The […]

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Newborn sleep

Having a new baby is one of the most exciting times of life, but it can also be stressful and frustrating especially given that your baby doesn´t seem to follow […]

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so that the sleep and
the rest return to your home.