sueño infantil opinion amelia

My approach

Sleep is vital for all of us but essential to a child’s growth and development. Children who get enough sleep are more likely to function better and are less prone to behavioral problems and moodiness. That is why it is important for parents to start early and help their children develop good sleeping habits.

I truly believe that it is possible to be a parent and sleep well too. As a mum, I have walked in your shoes. I understand the concerns you may have for your child’s well-being. Therefore, my commitment to you and your family is to work with you in a respectful and caring way. Making the process straightforward and bringing balance and harmony back into your family life.I am convinced that giving babies the skills they need to be independent sleepers improves the well-being of the whole family.

All children are different and no one knows their child better than you. For this reason, I place great importance on accommodating different parenting styles. The bottom line is you as a parent need to be comfortable with your new sleep plan in order for it to work for your child.

My approach to improving your child´s sleep is simple:

baby sleep solutions

I will create a bespoke, easy to follow, step by step plan.

baby sleep solutions

I will give you the critical knowledge necessary to effectively manage your child’s sleep cycles, awake times, nap schedules and sleeping skills.

baby sleep solutions

I will help you understand what are realistic expectations depending on your child’s age. It’s unlikely that your child will sleep 12 hours straight on the first night, although it does happen!

baby sleep solutions

As a professional, experienced child sleep expert, my role is to bring calm and clarity to the process as we embark on the journey together.

With my experience and your willingness to change your child’s sleep habits, my sleep plans will allow you to:

Be able to sleep through the night without interruption

Get your child to sleep the recommended hours

Create a stress free bedtime routine

Not feel guilty for wanting more sleep for the whole family

See how your child’s sleep and mood improve in a few days

Watch how your whole family begin to enjoy each other’s company more

Have time to relax with your partner after the children are asleep

Go to work well rested and clear headed