Ser Padres – Tips for getting your kids to bed again soon

Back to school time: we have to prepare the children to establish their new routines, including those of sleep. Change naps schedules, wake them up early, etc.

The back to school is on the way down and throughout the summer your son has gone to sleep later than usual. Now that the routine is coming back, how can you help your child set an early time to go to bed and make sure he is able to fall asleep?

(Article in Spanish)

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