Baby Sleep Plan: infant 5-18 months
At around this time your baby´s dietary needs change with the introduction of solid foods. This is also the moment to introduce an age appropriate sleep routine. Generally, a 5-6 month old baby is capable of sleeping through the night.
Are you EXHAUSTED?
Has getting your child to sleep become a long, dreaded nightly routine?
Are you up every few hours in the middle of the night tending to your child?
This package is perfect for infants that are ready to start the process of learning the lifelong skills needed to become an independent sleeper. You will receive a clear, easy-to-follow plan that is completely customized and tailored to your family’s needs, as well as my full support through the journey.
A preliminary evaluation
This is a comprehensive questionnaire about your child’s current sleep habits and routines. (Having this information in advance helps us make the most of our time together.)
A private consultation
A private, 90 minute consultation where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, nightwakings, or any other specific issues you might be dealing with.
A full 24h sleeping/eating routine
A detailed, fully customized sleep plan that I will prepare for your family. This plan will address your child’s individual needs and will provide you with clear, easy-to-follow steps to teach your child healthy sleep habits.
Follow up support
Two weeks of extensive follow up support. During the two weeks following the consultation, we will chat via phone and e-mail. Our follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions. On days that we don’t chat on the phone, I’ll give you my private e-mail address, so that you can send me any questions that come up, and I’ll respond to your e-mails within one business day.
Upon completion of the plan and our two weeks together, I will give you a guide on topics including information on how to deal with illness, travel, nap transitions, moving from crib to bed, and dealing with Day Light Saving. You will have everything you need to continue having great sleep once your child is sleeping through the night.
*VAT not included
Communication channels: in home, phone or Skype