Baby Sleep Plan: toddler +19 months
If a child never learns independent sleep skills, then they will spend most of their infancy needing their parents help in order to fall asleep. Sleep deprivation in infancy also effects the childs behaviour, diet, learning, growth and development.
Are you tired of the long dreaded bedtime routine of your child continually asking for ONE MORE? Does your toddler keep waking in the middle of the night calling out for you?
This package is perfect if your little one is now a toddler or a child but is still having trouble falling asleep at bedtime or naptime or is still waking up during the night. You will receive a clear, easy-to-follow plan that is completely customized and tailored to your family’s needs, as well as my full support through the journey.
A preliminary evaluation
This includes a comprehensive questionnaire about your child’s current sleep habits and routines. (Having this information in advance helps us make the most of our time together.)
A private, 90 minute consultation where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, nightwakings, or any other specific issues you might be dealing with.
A full 24h sleeping/eating routine
A detailed, fully customized sleep plan that I will prepare for your family. This plan will address your child’s individual needs and will provide you with clear, easy-to-follow steps to teach your child healthy sleep habits.
Follow up support
Three weeks of extensive follow up support. During the three weeks following the consultation, we will chat via phone and e-mail. Our follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions. On days that we don’t chat on the phone, I’ll give you my private e-mail address, so that you can send me any questions that come up, and I’ll respond to your e-mails within one business day.
Upon completion of the plan and our three weeks together, I will give you a guide on topics including information on how to deal with illness, travel, nap transitions, moving from crib to bed, and dealing with Day Light Savings. You will have everything you need to continue having great sleep once your child is sleeping through the night.
*VAT not included
Communication channels: in home, phone or Skype